Today I turn 28.
The past year has been kind of insane.
A little over a year ago, I became a dad.
Before my daughter was born, I already knew how I reacted when life felt uncertain. I worked more. I pushed harder. I disappeared into code for hours and told myself I would come back once things were under control.
I did not know what that pattern would look like after becoming a dad. I also wondered where games, anime, and building things for fun would fit into this new life.
When she arrived, life was the hospital room, sleep schedules, bottles, diapers, and checking whether my wife and daughter were okay.
In those first weeks, our family went through a serious medical emergency. For a moment, I was afraid of losing the life we had just started together.
Everything I usually worried about became irrelevant. Work, money, career plans, and every unfinished project disappeared from my mind. I only wanted my family to be safe.
We made it home. Life continued.
And because life continued, I slowly went back to being myself.
A couple of weeks into fatherhood, I was already working late again. One night, my wife came to my desk looking sad and asked me to sleep.
I knew I fucked up.
I had convinced myself that one more push would finally get the product over the line. Then I could rest. Then I could be present. Then I could return to the routine I had promised to protect now that I was a dad.
The backlog never reached zero. It still has not reached zero today.
Months later, we moved our life across islands to be closer to family. Almost everything we owned went into a freight container.
The container fell into the sea.
It is one thing to say you don’t mind starting over from zero. It is another thing to have it forced upon you.
We lost furniture, appliances, keepsakes, documents, and small pieces of our shared history that no amount of money could replace. Having savings meant we could buy the practical things again without our lives collapsing. I am deeply grateful for that.
But I could replace a refrigerator. I could not buy our memories back.
The weeks afterward were mostly paperwork, rebuilding, anger, and trying to keep ordinary life moving. I would feel better for a while, then something would bring the loss back and I would become angry again. Our daughter still needed to eat, sleep, play, and be held. Work still existed. The house still needed to become a home.
Life does not pause to let you process the big thing that just happened.
I wish I could say almost losing everything immediately made me wiser. It did not.
I still worked too late. I still reversed my sleep. I kept building systems to help me build other systems. I opened prompts whenever uncertainty became uncomfortable. I kept thinking about money, AI, our future, work, and whether I was doing enough.
I said I wanted a simpler life while keeping every possible future active in my head.
That is an exhausting way to live.
The future is very hungry. It can consume every good day I give it and still ask for one more.
One more late night so the product gets closer to working. One more prompt because maybe the next answer removes the uncertainty. One more financial target before I can finally lower my guard.
I know this pattern very well because I have written about it many times.
At first, that made me feel like I had learned nothing. Now I think some lessons take a long time to move from something you understand into something your body believes.
Recently, my marriage reached a place that scared me. The details belong to both of us, so I will keep them private. But the conflict brought back a part of me I thought I had outgrown. It forced me to see how much of my drive still comes from fear: fear of failing, fear of becoming irrelevant, fear of not having enough, and fear that the people I love could eventually leave.
Afterward, I wrote this sentence:
I was too busy living in the future to give them a good life that I forgot to just give them a good day.
That sentence still hurts.
I started therapy. My therapist described emotional regulation as maintenance work, and that framing clicked for me.
As an engineer, I would never expect a production system to run forever without monitoring, recovery, or maintenance. But I expected myself to absorb work pressure, family stress, poor sleep, fear, and disappointment without any effect. When something finally broke, I treated it as a character failure.
I grew up believing that the capable version of me should stay guarded. He solves problems. He performs well enough that nobody has a reason to reject him.
That engine worked.
Fear created urgency. Urgency created effort. Effort created achievement. Achievement gave me temporary safety.
Then the safety disappeared, so I started again.
That engine helped me build a life I could not have imagined when I was younger. I am grateful for what it did.
I am also tired of requiring fear to start the engine.
The replacement feels much less impressive. Curiosity. Commitment. Enough focus. Good-enough work. Stop. Continue tomorrow.
It feels lazy because there is no adrenaline.
“Good enough” does not mean I stop caring. I still love engineering. I want to do excellent work. I still want to build useful things and solve hard problems.
I want to remove the belief that good work needs to hurt this much.
There is a version of me I have started calling Calm Albertus.
I love this kind of Albertus.
He is not the version who has finally finished everything. His backlog is not zero. The future is still uncertain. There is just more space inside him.
He sleeps enough. He gets sunlight. He exercises. He wants to read, write, pray, build, and spend time with his family. He can do good-enough work and stop for the day without immediately hearing that he is becoming lazy.
On days when Calm Albertus appears, I feel like myself.
Unfortunately, he seems to appear only once or twice a month.
I kept asking how I could make him show up every day. That question quickly became another optimization project. A better routine. A new tracker. Another prompt. If I executed the system perfectly, maybe I could stay calm and productive forever.
Very on brand.
But ordinary days have started teaching me something that my systems could not.
There was a day when I tried to run, but my legs hurt, so the run became a walk. My daughter wanted me. I spent part of the day helping a family member with a broken phone. I had very little desk time.
My first instinct was to treat the day as work debt. I had spent too much time being a father and helping family, so I needed to compensate tomorrow.
But that was the day I had.
My daughter wanted me. My run became a walk. My engineering brain helped someone I love instead of producing something I could point to at work.
Nothing needed to be repaid.
A few days ago, my wife read the earlier drafts of this essay. She told me she felt sad because she had not fully understood how tiring it was inside my mind.
Then she wrote something for me.
She did not say she needed Calm Albertus to appear every day.
She said she was not waiting for a future version of me who earned more money, finished every project, had no backlog, or solved every possible risk.
She needed the version of me who was already here.
The husband who could sit and talk with her. The father who could play with our daughter. The person who could laugh, exercise, enjoy a game, and sometimes have a completely ordinary day.
She told me that time with them was not stolen from providing. It was part of the life I was providing.
And then she wrote:
You have already brought us here.
I felt something inside me when I read that.
I have spent so long trying to build a future where my family could finally feel safe. I did not realize they were already standing inside the life I was trying to build, waiting for me to come and live in it with them.
I used to think security meant having enough money that nothing could touch us. Then it became financial independence. Then optionality. Keep every door open so we would always have an escape route.
The past year showed me why money matters. It gave us room to absorb a real loss and rebuild.
It also showed me that money cannot guarantee the things I am most afraid of losing.
Security now means having enough, while being healthy enough to enjoy it. It means trusting that I can earn again if something goes wrong. It means faith, family, sleep, and the ability to have a difficult day without turning it into a verdict on my entire life.
I do not think I became less ambitious this year. Fatherhood changed what the ambition is for. It also changed what I am willing to let it consume.
Today I turn 28. I do not have a neat lesson or a new life system to announce. I will still work too late sometimes. I will still become anxious about money, technology, and whether I am doing enough.
I do not need Calm Albertus to appear every day.
Whatever state arrives, I want to stop abandoning myself because of it. On a good day, I can work from curiosity. On a difficult day, I can do less without treating myself as a failure. If I mess up, I can repair instead of making another impossible promise.
I still want to give my family a good life.
But I do not have to build our entire future tonight.
You have already brought us here.
Now I want to learn how to be here too.
Happy birthday!